image061If you’re anything like me, it gets to 3-4pm and I am craving for something sweet. If I’m not prepared I make ‘unhealthy’ choices so I make sure I prepare a suite of afternoon snacks on the weekend. Here is a sample of some of the snacks I prepare….

  • A jar of mixed nuts (almonds, cashews, brazil nuts)
  • An assortment of fruit: bananas, apples, pears and oranges. (I bought a really nice bowl that I keep on my desk)
  • A slice of some sort e.g. Goji berry slice, bliss balls or Chocolate macaroons. See
  • Boil 5 eggs, and keep them in the fridge to have one a day.
  • Cut up a some carrots & celery into sticks and keep in a container in the fridge (for dips)
  • Make Lentil dip – Simmer 1 cup of red lentils with 1 cup of water until cooked. Mix in blender with Roasted red capsicum.

Do you have any quick snacks that you would like to share with the Voi community? Leave them in the comment section!

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