Sprouts are a fantastic source of antioxidants, vitamins, minerals and phytonutrients and provide 100 times more enzymes than fruits and vegetables – as they are a LIVE food.  In addition, they are a great source of the amino acid Lysine which helps maintain a healthy immune system. Also packed with fibre and a providing a potent hit of Vitamins A, B-complex, C, and E you’re really doing your health a BIG favour by eating this!

PREPARATION TIME: 10 minutes
SERVINGS: 2

Ingredients

  • 1 cup Broccoli sprouts
  • 1 cup Sunflower sprouts
  • 1 cup Crunchy Combo sprouts
  • 1 cup Snow pea shoots
  • 1 Avocado
  • 1 garlic clove, crushed
  • 3 Tbsp. EV olive oil
  • 1 Tbsp. tahini
  • 1/3 cup lemon juice
  • Pinch of Pink Himalayan Salt
  • Freshly ground pepper
  • OPTIONAL: Hemp seeds

Directions

  1. In a small jar (with lid) combine garlic, olive oil, tahini, lemon juice, salt and pepper. Put on the lid and shake until mixed.
  2. Combine the sprouts and snow pea shoots into single serving bowls and mix well.
  3. Top with sliced avocado and sprinkle with optional hemp seeds
  4. Shake the dressing and pour over the salad.